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Vibrations of Foods: A Beginner's Guide to Eating Intentionally

Cindy Ton

Mar 3, 2023

Vibrations of Foods: A Beginner's Guide to Eating Intentionally

Vibrations are a part of our existence. Everything in our universe is vibrating at different frequencies. The trees, our bodies, our...

Cindy Ton

Feb 24, 2023

Food & Wellness

Easy Vegetarian Recipes!

Vegetarian dishes can be super flavorful and simple! Here are a couple of easy dinner ideas: Salads: Arugula Salad - arugula - grilled...

The 5 Best Plant-Based Milk Beauty Products

Olivia Saunders

Feb 17, 2023

Beauty

The 5 Best Plant-Based Milk Beauty Products

Plant-based milk, derived from ingredients such as almonds, oats, and coconuts, are the latest sought-after ingredient in skincare for...

How Becoming Vegetarian Has Improved My Overall Wellbeing

Cindy Ton

Feb 8, 2023

How Becoming Vegetarian Has Improved My Overall Wellbeing

A drastic transition in diet may not be easy, but it will be beneficial. I've been a vegetarian for about one year, and I couldn't be...

Olivia Saunders

Jan 10, 2023

Food & Wellness

Homemade Vegan Milk Chocolate

If you are vegan and prefer the creamy texture of milk chocolate, this recipe is for you. For a sweet & simple, melt-in-your-mouth vegan...

NYE Energizer Recipe: Creamy Caramel Espresso Martini

Olivia Saunders

Dec 30, 2022

Food & Wellness

NYE Energizer Recipe: Creamy Caramel Espresso Martini

This year, New Year’s Eve lands on a Saturday which means you can keep the party going all night long. If you’re looking for the perfect...

Olivia Saunders

Dec 20, 2022

Food & Wellness

The Best Probiotic Foods For Vegans

If you’re looking to add probiotics into your diet in a cruelty-free way, you can try vegan probiotics. Not everyone is looking to add...

I’ve Been Eating The Viral Coconut Cult Probiotic Yogurt And Here’s What Happened…

Sabrina Palazzolo

Nov 16, 2022

Food & Wellness

I’ve Been Eating The Viral Coconut Cult Probiotic Yogurt And Here’s What Happened…

So we’ve all seen the Coconut Cult Prebiotic Yogurt go viral on Tik Tok. Well, I got my hands on a few bottles and I’ve actually been...

Vegan Anti-Inflammatory Golden Milk Latte Recipe

Olivia Saunders

Nov 8, 2022

Food & Wellness

Vegan Anti-Inflammatory Golden Milk Latte Recipe

One of my fall favorites is this golden milk recipe. If you’ve never tried this latte before, you’ll love its creamy texture and vibrant...

Banana Milk: The Vegan Milk You Need To Know About

Olivia Saunders

Oct 25, 2022

Food & Wellness

Banana Milk: The Vegan Milk You Need To Know About

What is banana milk? This plant-based milk is taking over the grocery store shelves– and for good reason, it’s delicious. This vegan milk...

My Favorite Plant-Based Milks & How I Use Them

Olivia Saunders

Oct 20, 2022

Food & Wellness

My Favorite Plant-Based Milks & How I Use Them

Whether you’re an eco-conscious eater or lactose intolerant, replacing dairy with plant-based milk is popularizing everywhere. Swapping...

Made With Care: Behind Producing ESW Beauty’s New Line

Olivia Saunders

Oct 15, 2022

What's Trending

Made With Care: Behind Producing ESW Beauty’s New Line

You ever wonder exactly how the products you use on your skin are formulated and how the right ingredients are chosen? ESW Beauty values...

The Certified Compostable Sheet Masks That Just Hit The Market

Olivia Saunders

Oct 14, 2022

Earth Conscious

The Certified Compostable Sheet Masks That Just Hit The Market

ESW Beauty has transformed the single-use skincare world with their newest sheet masks that are 100% certified compostable with 0% guilt....

How Our Plant-Based Milk Sheet Masks Were Born

Elina Sofia Wang

Oct 12, 2022

Watch Her Go

How Our Plant-Based Milk Sheet Masks Were Born

Every new product line starts with my current passion, which is plant-based milk. For a few years now, I completely transitioned over to...

Why I Switched To The Pegan Diet & How It Affects My Skin

Olivia Saunders

Sep 14, 2022

Food & Wellness

Why I Switched To The Pegan Diet & How It Affects My Skin

More and more people are talking about gut health and how it is transforming their bodies to feel better and look better, but not many...

Squalane Exposed: The Skincare Ingredient Animal Lovers Should Be Aware Of

Olivia Saunders

Aug 23, 2022

Beauty

Squalane Exposed: The Skincare Ingredient Animal Lovers Should Be Aware Of

Lately, one of my favorite skincare ingredients has been squalane. This highly moisturizing essential mimics your skin’s natural oils and...

Coffee vs. Matcha - Why You Should Make The Switch

Sabrina Palazzolo

Jul 26, 2022

What's Trending

Coffee vs. Matcha - Why You Should Make The Switch

Okay this may be a hot take but….. Here’s why I made the switch from coffee to matcha and why you should too! Reason #1 — Anxiety Anxiety...

Olivia Saunders

Jul 11, 2022

Food & Wellness

Recipe: Spicy Mango Salsa

If you’re in need of a quick and easy way to spice up your meals or are looking for a sweet mid-day snack, try my Spicy Mango Salsa. I...

Olivia Saunders

Jul 7, 2022

Earth Conscious

Actual Ways To Offset Your Footprint

Climate change is overwhelming. Tackling today’s environmental issues is a large task but there are little changes you can make in your...

My Story: The Not So Easy Healthy Living Journey

Elina Sofia Wang

Jun 10, 2022

Watch Her Go

My Story: The Not So Easy Healthy Living Journey

Before becoming the founder of ESW Beauty, a clean beauty brand inspired by healthy living, I was a teenage girl struggling with a...