real topics.

Cindy Ton

Mar 3, 2023

Vibrations of Foods: A Beginner's Guide to Eating Intentionally

Vibrations are a part of our existence. Everything in our universe is vibrating at different frequencies. The trees, our bodies, our...

Cindy Ton

Feb 24, 2023

Easy Vegetarian Recipes!

Vegetarian dishes can be super flavorful and simple! Here are a couple of easy dinner ideas: Salads: Arugula Salad - arugula - grilled...

Sabrina Palazzolo

Jan 18, 2023

5 Foods that may help clear your skin

With 2023 just starting, I want to cover all my bases for the new year and keeping my skin as clear as I can is definitely on my list!...

Olivia Saunders

Aug 11, 2022

My Must-See Cities in Spain

Between the food, the markets, the Flamenco, and the architecture, Spain is an European dreamland for international travelers. Each...

Olivia Saunders

Jun 15, 2022

Eat Seasonal & Local: Reduce Your Carbon Footprint

So you’re already recycling and being mindful of your waste, but you’re wondering what else you can do to take your sustainability...