real topics.

Olivia Saunders

Dec 30, 2022

NYE Energizer Recipe: Creamy Caramel Espresso Martini

This year, New Year’s Eve lands on a Saturday which means you can keep the party going all night long. If you’re looking for the perfect...

Olivia Saunders

Oct 6, 2022

5 Napping Styles You Have To Try

If that midday slump hits you and you just need a nap, try one of my five favorite nap styles that will get you energized and thriving...

Sabrina Palazzolo

Jul 26, 2022

Coffee vs. Matcha - Why You Should Make The Switch

Okay this may be a hot take but….. Here’s why I made the switch from coffee to matcha and why you should too! Reason #1 — Anxiety Anxiety...