real topics.

Acupressure with a gua sha is a great way to address skin issues such as inflammation, wrinkles, blemishes, and dull skin. It can even be...

Good news, that spa day you’ve been dying to treat yourself with will not only be good for your mental health, but spending time in the...

This fall, the FDA approved a new anti-wrinkle injectable that is supposed to have longer-lasting effects than Botox. If you aren’t...

Ever wonder how models stay on top of their skincare game? You can scroll social media, or flip through magazines and see the clearest,...

If you’re looking to get the most out of your sheet masks but aren’t sure where to start, I have a few suggestions that will give you...

Choosing the perfect hairstyle can be difficult but luckily claw clips make it any hairstyle look effortless and easy! Here is how I...

If you caught my article last week on skin cycling or you’ve seen one of the now 70 million videos using the hashtag on TikTok, you’re...

More and more people are talking about gut health and how it is transforming their bodies to feel better and look better, but not many...

If you regularly scroll through BeautyTok, you’ve seen all the girlies trying out the newest skincare hack, Skin Cycling. Normally, I...

Hair gel is great for helping seal the final touches to your hairstyle. However, too much gel can cause long term damage to your hair....

Lately, one of my favorite skincare ingredients has been squalane. This highly moisturizing essential mimics your skin’s natural oils and...

Retinoid is the longest studied anti-aging compound and is known for its major skin benefits. It has the ability to reduce fine lines and...

If you’re a low-key skincare junkie like me, you already know that ocean water does wonders for your skin. What you may not know however,...

For thousands of years, people have been using thermotherapy and saunas for hygiene, health, spiritual, and even social purposes. For me,...

Oh, to be 16 again.. When my skin was at its worst and my high school attendance was at its best. There are many beauty and skincare tips...

If you’ve suffered from migraines your whole life, like I have, you’re probably tired of hearing “have you had plenty to eat and drink?”...

Slugging. We’ve all heard about it and some of us may have even tried it and… liked it. The term Slugging essentially means the process...